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Why one should never see the moon on Ganesh Chaturthi

While sighting the moon is considered very auspicious in most religions, there is one such occasion when it is forbidden to see the moon. On Ganesh Chaturthi, there is a general belief that if one sees the moon then one can be afflicted with 'false accusations' or Mithya Dosh and suffer the consequences despite being innocent.

How to do Anulom Vilom the right way: A complete guide

Anulom Vilom Pranayama, or Alternate Nostril Breathing, balances energy flow by clearing pathways and harmonizing the Ida and Pingala channels. This practice enhances lung function, supports heart health, and balances blood sugar. It reduces stress, improves digestion, and promotes overall well-being by guiding prana through the nadis, fostering inner peace and balance.

Where was Lord Ganesha born? The answer lies in this stunning Himalayan lake in Uttarakhand

Dodital, a mystical lake nestled in Uttarakhand's Garhwal Himalayas, is believed to be the birthplace of Lord Ganesha. Hindu legends narrate that Goddess Parvati created Ganesha here. A temple dedicated to him stands near the lake. Reaching Dodital involves a trek through scenic landscapes, offering a blend of mythology and natural beauty.

Eating THESE fruits and vegetables can DRASTICALLY cut GI cancer risk

Eating THESE fruits and vegetables can DRASTICALLY cut GI cancer risk

Stomach cancer warning: Vitamin A deficiency may increase your risk; know key symptoms

A study in the American Journal of Epidemiology links vitamin A deficiency to a higher risk of stomach cancer. Lower vitamin A intake significantly increases the likelihood of developing the disease, regardless of demographic factors. Adequate vitamin A is crucial for protecting the stomach lining, supporting cell health, and reducing cancer risk.

5 collagen-boosting foods that keep wrinkles away naturally

Let’s talk about five collagen-boosting foods that can help you fight wrinkles naturally because ageing gracefully is one thing, but doing it with radiant, healthy skin? That’s a beauty goal worth chasing.

Meet Lalit Patidar: The Indian teen who suffers from the werewolf syndrome

Lalit Patidar, an 18-year-old from India, has earned a Guinness World Record for having the world's hairiest face, with 95% coverage and a density of 201.72 hair strands per square centimeter. Diagnosed with hypertrichosis, or "werewolf syndrome," Lalit initially faced social stigma but has since embraced his unique appearance.

6 'boring habits' a top US doc swears by for a healthier body and mind

With new diseases arising day by day, how do you keep yourselves safe? The key is to boost your physical and mental health. But how do you do it? By following some ‘boring habits’. Yes, that’s right. Some boring habits can actually help you to keep diseases at bay, and also provide a healthier body and mind. “Extraordinary outcomes result from consistent, ordinary actions,” says Dr. Jeremy London, a board-certified cardiothoracic surgeon with over 25 years of clinical experience. Here are 6 boring habits he swears by for better health.

7 easy ways to improve indoor ventilation during the monsoon season

During the monsoon season, homes often become damp and musty due to high humidity and poor air circulation. To combat this, natural ventilation techniques are crucial. Opening windows strategically, encouraging cross ventilation, and using moisture-absorbing materials can significantly improve indoor air quality. These simple adjustments help create a fresher, healthier living environment by reducing mould, odours, and respiratory issues.

Speed up your metabolism by doing these 8 simple things

Boost your metabolism through simple lifestyle adjustments. Incorporate HIIT workouts, prioritize protein intake, and engage in strength training to build muscle. Stand more often, drink green tea or coffee, and add spice to meals. Prioritize sleep to regulate hunger hormones and optimize fat burning for overall well-being.

8 Union Territories of India: Delhi, Ladakh, Andamans, and more

For those who don’t know, the Union Territories are those Indian regions which are directly governed by the Central Government. That’s why they are often called ‘centrally administered territories’.

Headline: Hidden Health Risks: 5 Popular Indian Foods Linked to Diabetes, Heart Disease, and Obesity

Nutritionist Suman Agarwal highlights the health risks associated with common Indian foods like papad, bhujia, jalebi, samosa, and supari. These seemingly harmless snacks, often high in sodium, sugar, and unhealthy fats, can contribute to diabetes, heart disease, obesity, and even cancer with regular consumption. Agarwal emphasizes moderation and mindful choices to prevent long-term health problems.

Diabetic Shock: Spotting the Signs, Understanding the Risks, and Taking Swift Action

Diabetic shock, or severe hypoglycaemia, occurs when blood sugar levels plummet dangerously low, posing significant health risks. Recognizing early warning signs like trembling, sweating, and confusion is crucial for prompt intervention. Immediate action, such as the 15-15 rule and glucagon injections, can stabilize blood sugar levels and prevent life-threatening complications.

Excessive Water Intake During Meals: Risks to Digestion and How to Hydrate Properly

Drinking too much water right after meals can disrupt digestion by diluting essential gastric juices, hindering nutrient absorption. This habit may lead to bloating, indigestion, and discomfort. Experts recommend sipping water before or between meals for optimal digestion. Avoid excessive water intake immediately after eating to maintain healthy digestion and prevent potential issues like electrolyte imbalance.

Prawns vs. Shrimp: Unlocking the Key Differences in Taste, Texture, and Anatomy

Prawns and shrimp, though often used interchangeably, exhibit key biological and anatomical differences. Prawns, belonging to Dendrobranchiata, feature branching gills and straighter bodies, thriving in freshwater. Shrimp, classified under Pleocyemata, possess plate-like gills and curved bodies, primarily inhabiting saltwater. These distinctions influence their taste, texture, and culinary applications, with prawns being meatier and shrimp more delicate.

Are You Eating These 15 Foods Wrong? Simple Tweaks for Maximum Nutrition

Many people unknowingly make food preparation mistakes. These errors reduce nutritional value. Fitness coach Mankirat Kaur shared tips to avoid these mistakes. Adding honey to boiling water is one such mistake. Refrigerating bread makes it stale. Eating apple and kiwi skin is beneficial. Steaming broccoli retains more nutrients. These simple changes improve nutrient intake and overall health.

7 symptoms that should be addressed immediately as they may lead to kidney failure

7 symptoms that should be addressed immediately as they may lead to kidney failure

5 hidden signs of insulin resistance that should not be ignored

5 hidden signs of insulin resistance that should not be ignored

Soybean side effects: Kidney stone risks, digestive issues, hormonal imbalance, and more

Soybeans offer numerous health benefits, including improved heart health and stronger bones, due to their rich nutrient content. However, excessive consumption may lead to hormonal imbalances, digestive issues, and nutrient absorption problems. Moderation and choosing whole or fermented soy products are key to enjoying soy's advantages while minimizing potential risks, especially for individuals with specific health conditions.

Sephora drops Huda Beauty cosmetic line from upcoming campaign over antisemitism backlash?

Reportedly, Sephora has removed Huda Beauty from its fall campaign. This decision follows controversial comments made by Huda Kattan, the founder. Kattan shared conspiracy theories on social media. These theories sparked immediate backlash. The Anti-Defamation League criticized the comments. Sephora initially reviewed the situation. The retailer then removed the brand from the campaign.